Talkspace
  • Mental Health
    • Abuse
    • ADHD
    • Addiction & Recovery
    • Anxiety
    • Depression
    • Eating Disorders
    • Personality Disorders
    • Phobias
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep & Insomnia
    • Stress
    • Trauma
  • Life & Communities
    • Diverse Communities
    • LGBTQIA+
    • Work Life
    • Relationships
    • Dating
    • Marriage & Divorce
    • Family
    • Teens
    • Parenting
    • Grief & Loss
    • Loneliness
    • Bullying
    • Anger
    • Talkspace Activism
  • Clinical Insights
    • For Clinicians
    • Ask a Therapist
    • Coronavirus Resources
    • Therapy
    • Psychiatry
    • Therapists & Counselors
    • Psychology Advancements
  • Wellness & Inspiration
    • Motivation
    • Wellness
    • Mindfulness
    • Happiness Tips
    • Resilience
    • Boosting Self-Esteem
Talkspace
Talkspace
Talkspace
  • All Topics
  • Therapy
  • Psychiatry
  • Mental Health Conditions Library
  • Depression
  • Anxiety
  • Mental Health Tests
Find a Therapist

Ready to get started?

Ready to
get started?

Add your email to continue

By submitting your email, you agree to receive reminders and marketing communications.
  • Mental Health
    • Abuse
    • ADHD
    • Addiction & Recovery
    • Anxiety
    • Depression
    • Eating Disorders
    • Personality Disorders
    • Phobias
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep & Insomnia
    • Stress
    • Trauma
  • Life & Communities
    • Diverse Communities
    • LGBTQIA+
    • Work Life
    • Relationships
    • Dating
    • Marriage & Divorce
    • Family
    • Teens
    • Parenting
    • Grief & Loss
    • Loneliness
    • Bullying
    • Anger
    • Talkspace Activism
  • Clinical Insights
    • For Clinicians
    • Ask a Therapist
    • Coronavirus Resources
    • Therapy
    • Psychiatry
    • Therapists & Counselors
    • Psychology Advancements
  • Wellness & Inspiration
    • Motivation
    • Wellness
    • Mindfulness
    • Happiness Tips
    • Resilience
    • Boosting Self-Esteem

Eating Disorders

Eating disorders are characterized by an extreme and disruptive obsession with food, eating, and nutrition. Many sufferers of eating disorders also have body dysmorphia, or unrealistic body image. It doesn’t help that our culture presents such unattainable and unhealthy images of what a “perfect body” is supposed to look like — images that we internalize from childhood.

According to the National Eating Disorders Association (NEDA), 20 million women and 10 million men will battle an eating disorder at some point in their lifetime. There is no single cause for an eating disorder: it’s usually a combination of biological, psychological, and sociocultural factors. The most common eating disorders include Anorexia Nervosa (Anorexia), Bulimia Nervosa (Bulimia), Binge-Eating Disorder, Avoidant/Restrictive Food Intake Disorder, and Pica.

If left untreated, eating disorders can become serious. They can cause nutritional deficiencies; with severe anorexia, organ failure and heart attack is possible. In these cases, hospitalization may be necessary. Other treatment options include therapy (cognitive behavioral therapy and dialectical behavioral therapy are popular choices), nutritional counseling, and medication. Outpatient therapy at eating disorder treatment centers can be very helpful, and eating disorders support groups like Overeaters Anonymous are great options too.

Plain bowl of lettuce
Read More
Published on: 07 Mar 2018
  • 4 minute read

Orthorexia: When Healthy Eating Gets Unhealthy

Published on: 07 Mar 2018
  • Written byTamara Stevens
  • Mar 07, 2018
Often, it feels like every time we turn around, there’s a new diet fad, exercise craze, or best-selling book…
female doll in glass jar
Read More
Published on: 14 Dec 2017
  • 7 minute read

What Body Dysmorphia Actually Feels Like

Published on: 14 Dec 2017
  • Written byCharlotte Lieberman
  • Dec 14, 2017
Before high school, I rarely felt insecure about my appearance. Other than the typical adolescent female itch to…
thanksgiving feast family passing plates
Read More
Published on: 22 Nov 2017
  • 5 minute read

My Holiday Anxiety Around Eating and Body Issues

Published on: 22 Nov 2017
  • Written byRenee Fabian
  • Nov 22, 2017
The spread is incredible — juicy dark meat turkey, homemade stuffing, mashed potatoes, those brussel sprouts my brother…
woman in red sweater looking at small square mirror
Read More
Published on: 06 Oct 2017
  • 5 minute read

5 Ways To Improve Your Body Image, Confidence, and Mental Health

Published on: 06 Oct 2017
  • Written byAshley Laderer
  • Oct 06, 2017
Imagine what life would be like if we stood in front of the mirror and focused on what…
how therapy reveals if you have an eating disorder
Read More
Published on: 09 Jan 2017
  • 4 minute read

How Therapy Subtly Reveals Whether You Have an Eating Disorder

Published on: 09 Jan 2017
  • Written byRenee Avis
  • Jan 09, 2017
As a therapist who specializes in eating disorders and body image issues, I have worked with clients who…
asian woman depressed steps
Read More
Published on: 02 Jun 2016
  • 2 minute read

Eating Disorders: A Story of Awareness

Published on: 02 Jun 2016
  • Written byTalkspace
  • Jun 02, 2016
– by Katie Colton I had the opportunity to work at a clinical research lab with a young woman…

Posts navigation

Previous 1 2
Get online therapy support from the safety of your home.
Free Mental Health Tests
  • Depression Test
  • Anxiety Test
  • Social Anxiety Test
  • Bipolar Disorder Test
  • OCD Test
  • PTSD Test
  • Panic Disorder Test
  • Borderline Personality Disorder Test
  • Postpartum Depression Test
  • Insomnia Test
Frequent Searches
  • therapy
  • psychiatry
  • therapist definition
  • empath
  • couples therapy
  • am I depressed
  • free online therapy
  • panic attack vs. anxiety attack
  • therapist near me
  • psychiatrist near me
  • how much does therapy cost
  • marriage counseling
  • body dysmorphia
Recent Articles
  • How Seniors Can Overcome Worry & Find Peace
  • Navigating Life as a Solo Ager: What You Need to Know
  • Understanding Personality Changes in Older Adults
  • Uncovering the Causes of Aggression in Older Adults
  • How To Stay Socially Active in Retirement
  • 11 Stress Management Techniques for Older Adults & Seniors
  • How To Be a Good Dad: 12 Tips for Being Better
  • How to Deal with Getting Older & Aging
  • 10 Grounding Techniques to Interrupt Dissociation
  • How To Stop Overthinking & Regain Peace in Your Relationship
Talkspace Services

Therapy & Counseling

Psychiatry

Couples Therapy

LGBTQIA+ Community

Therapy for Veterans & Family

Twitter

If you are in a life threatening situation – don’t use this site. Call 988 or use these resources to get immediate help.

Services

Online therapy
Couples therapy
Psychiatry
Teen therapy
LGBTQIA+ community
Therapy for veterans
Unlimited messaging therapy
Talkspace for business
Lasting from Talkspace
Talkspace Self-Guided app

Useful Links

Find a therapist
Mental health library
Free mental health tests
Anxiety test
Depression test
Talkspace reviews
Insurance coverage

About

Blog
Careers
Join our clinician network
Press
Research & insights
Investors
Privacy policy
Terms of use
Accessibility
Privacy settings
Do not sell or share my personal information
Customer support
Emergency resources

Therapy may be free for you