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LGBTQ

Today there is more awareness of LGBTQIA (lesbian, gay, bisexual, transgender, queer or questioning, intersex, and asexual or allied) issues, and more advocacy on their behalf than ever. Yet there remains a tremendous amount of stigma and outright hatred directed toward the LGBTQIA community, making it very difficult — and sometimes painful — to navigate life as a LGBTQIA person.

Those who identify as LGBTQIA are not genetically more likely to experience mental illness, but fear of discrimination and abuse — along with the stress of coming out and being accepted within families and communities — make them more vulnerable to mental health struggles. According to the National Alliance On Mental Illness, the LBGTQIA population is three times more likely to experience major depression or generalized anxiety, and is at higher risk of substance abuse and suicide.

Suicide risk is of particular concern for the LBGTQIA community, especially among LBGTQIA youth aged 10-24. They are 4 times as likely to die by suicide and 3 times as likely to attempt suicide, experience suicidal thoughts, or self-harm. Transgender individuals are also at increased risk, with 38-65% experiencing suicidal ideation. Mental health services need to be readily accessible to the LBGTQIA community, and above all, LBGTQIA folks need to know that kind, compassionate, truly loving mental health support is out there should they require it.

LGBTQ workplace discrimination
Read More
Published on: 28 Jan 2020
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 4 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

How Workplace Discrimination Impacts LGBTQ People

Published on: 28 Jan 2020
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byJor-El Caraballo
  • Jan 28, 2020
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
While there is greater acceptance of LGBTQ identities than in previous decades, there is much more progress to…
what is asexuality?
Read More
Published on: 23 Nov 2019
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 3 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

What Does it Mean to Be Asexual?

Published on: 23 Nov 2019
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byJamie Wiebe
  • Nov 23, 2019
Clinically Reviewed by Ashley Ertel, LCSW, BCD
Updated on 3/2/21 Do you ever feel like you’re not interested in sex the way that other people…
person dressed in pride colors drinking
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Published on: 05 Sep 2019
  • 4 minute read

What You Need to Know About Substance Abuse in the LGBTQ Community

Published on: 05 Sep 2019
  • Written byJor-El Caraballo
  • Sep 05, 2019
Drug abuse, especially opioids, is a culture-wide problem. It is estimated that about 130 people die daily in…
Defend and protect queer kids sign
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Published on: 29 Jun 2019
  • 6 minute read

7 Mental Health Resources for LGBTQ Teens

Published on: 29 Jun 2019
  • Written byReina Gattuso
  • Jun 29, 2019
A friend of mine once said coming out feels like you are a train. At first, you are…
pride parade
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Published on: 28 Jun 2019
  • 5 minute read

The History of the LGBTQ Community and Mental Health Treatment

Published on: 28 Jun 2019
  • Written byJor-El Caraballo
  • Jun 28, 2019
While increased visibility may lead one to believe that these are newly formed identities, LGBTQ folks have existed…
Kid walking
Read More
Published on: 08 Feb 2019
  • 5 minute read

My Child is Trans, How Can I Best Support Them?

Published on: 08 Feb 2019
  • Written byJor-El Caraballo
  • Feb 08, 2019
Raising a child is not an easy process. It requires a lot of dedication and sacrifice. Parenthood is…
Hands holding
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Published on: 07 Feb 2019
  • 5 minute read

How to Support (Not Sexualize) Your LGBTQ+ Friends

Published on: 07 Feb 2019
  • Written byReina Gattuso
  • Feb 07, 2019
If I had a dollar for every time a straight man has asked me how women have sex…
a woman with black nail polish holds rainbow candles
Read More
Published on: 11 Oct 2018
  • 4 minute read

Do Things Truly Get Better When You Come Out as LGBTQ?

Published on: 11 Oct 2018
  • Written byJor-El Caraballo
  • Oct 11, 2018
Coming out is the process of acknowledging both internally and socially that you are LGBTQ. Unfortunately, we live…
Stonewall Inn in New York
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Published on: 22 Jun 2018
  • 3 minute read

10 Inspiring Self-Love Quotes from LGBTQ Icons

Published on: 22 Jun 2018
  • Written byReina Gattuso
  • Jun 22, 2018
When trans women of color led the way in the Stonewall Riots of 1969, Pride was born. It…
People marching in gay pride parade with rainbow flags
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Published on: 21 Jun 2018
  • 5 minute read

6 Ways to Support the Mental Health of Your LGBTQ Loved Ones

Published on: 21 Jun 2018
  • Written byReina Gattuso
  • Jun 21, 2018
As rainbow streamers fill the air and LGBTQ representation fills the streets, June is a time to celebrate…

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